Extreme Sports in Columbia

Adrenaline junkies will fall in love with a place like Columbia after discovering the extreme sports that are on offer in the country. From exploring the ocean depths filled with corals, the wild rivers that you can tame, to the icy peaks you can climb across the country, there’s no doubt that Columbia will amaze you with every visit. Let’s take a look at the extreme sports you need to try when you visit Columbia.


There are multiple destinations in Colombia where you’ll be able to enjoy the thrill and excitement of paragliding. The departures usually occur on high altitudes, and an instructor always accompanies you if you are new to the sport. You will also need to take into account that the experience will be cancelled whenever there’s bad weather, so make sure to avoid the rainy season. Some of the best places for paragliding include Jardin, Jerico, Cali, San Gil, and Sopo.

Kayak & Rafting

Columbia impresses with loads of high terrain, making it ideal for kayaking and white water rafting. This is especially true when you visit the city of San Gil, a reference in Columbia that means rapids, situated in Santander. Here, you’ll be able to take advantage of three different rivers, including Rio Chicamocha, Rio Suarez, and Rio Fonce. The rapids that are available on these three rivers range from Class 2 through to Class 4, allowing both beginner and veteran to enjoy a rafting experience in the same destination.


From the landscapes to the deserts, to the jungle and the mountains, you’ll quickly realize that Colombia offers a massive variety of trekking and hiking options to some of the most beautiful places on earth. There is no better way to escape the busy city life and air noise and pollution that taking a memorable hike into nature. Some of the best places to experience on foot in Columbia include the Tayrona Park due to its flora and fauna, the Amazonia thanks to its rainforest and the Cocora Valley due to its gigantic palm trees and lush green meadows.


The coastline in Columbia stretches for more than 3,000 kilometres on both the Caribbean and Pacific side. Therefore, you will find a plethora of unique diving sports around Columbia that will allow you to experience coral reefs like never before. The sea depth of the country is ideal for both advanced divers and beginners.

Mountain Biking

Cycling is prevalent in a place like Columbia, and once you are there, you will quickly understand why. The roads in Columbia are exceptionally well maintained, which is why it’s such a pleasure to cycle everywhere you wish to go. Cycling will allow you to see much more as opposed to driving around in a car. It will also assist you in staying more healthy and active during your visit. Some of the best cycling destinations include San Gil, Armenia, and Santa Elena.